Lifestyle Archives - Dr. Gina Charles

20 Positive Affirmations to tell yourself

Gina Charles2020-09-14T16:00:44-04:00September 14th, 2020|Lifestyle, Self care, Wellness|

Telling myself positive affirmations has been part of my wellness routine for several years. I remember saying

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Gina Charles2020-07-08T16:48:50-04:00July 8th, 2020|Family, Lifestyle|

Gardening with Family - Therapeutic and Family Bonding Gardening with family is fun for me as well

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Gina Charles2020-07-07T07:03:47-04:00July 6th, 2020|Lifestyle, Self care, Wellness|

COVID19 Pandemic Self Care Tips COVID19 Pandemic Self Care Tips are necessary. The spike in cases, deaths,

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Gina Charles2020-03-18T13:59:36-04:00March 18th, 2020|Family, Lifestyle, Wellness|

40 Ways to Entertain Children and Parents During COVID-19 Pandemic I'm pretty sure by now you've heard

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Gina Charles2020-01-23T02:49:22-05:00January 22nd, 2020|Family, Lifestyle, Travel|

I consider myself an expert travel mom because I’ve been traveling with my daughter since she was

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Gina Charles2020-03-18T14:38:59-04:00January 5th, 2020|Family, Lifestyle, Travel|

Never Touch A Black Woman's Hair guest blog post written by my husband, Ade Oshodi. "Never touch

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Gina Charles2020-03-18T14:53:21-04:00December 10th, 2019|Lifestyle, Self care, Wellness|

3 Steps I'm Taking to Becoming a Better Me From the time we wake up to the

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Gina Charles2020-03-19T00:17:55-04:00November 18th, 2019|Health & Beauty, Lifestyle, Self care|

Ankle boots, leather jackets, and Pumpkin Latte are all reasons

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Gina Charles2019-11-27T14:11:47-05:00November 18th, 2019|Lifestyle|

Growing up in New York City, my family didn't celebrate

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